{"id":11242,"date":"2025-05-25T08:10:04","date_gmt":"2025-05-25T06:10:04","guid":{"rendered":"https:\/\/www.ankarsrum.com\/fr\/?post_type=recipe&#038;p=11242"},"modified":"2025-04-16T11:44:28","modified_gmt":"2025-04-16T09:44:28","slug":"mantou","status":"publish","type":"recipe","link":"https:\/\/www.ankarsrum.com\/fr\/recette\/mantou\/","title":{"rendered":"Mantou"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Le Mantou est un pain moelleux, cuit \u00e0 la vapeur qui peut \u00eatre aromatis\u00e9 de diverses mani\u00e8res. Cette version est remplie d\u2019oignons et de ciboulette pour un bel accompagnement de votre repas.<\/p>\n","protected":false},"featured_media":11245,"menu_order":0,"template":"","meta":{"_acf_changed":false,"content-type":"","editor_notices":[],"footnotes":""},"tools":[183],"dishes":[174],"class_list":["post-11242","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-pain","tools-rouleau-a-pate","dishes-pain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mantou - Ankarsrum France<\/title>\n<meta name=\"description\" content=\"De savoureux pains mantou chinois, moelleux et torsad\u00e9s \u00e0 la main, garnis d\u2019oignons verts et de ciboulette, cuits \u00e0 la vapeur et parsem\u00e9s de s\u00e9same. 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