{"id":3619,"date":"2025-04-25T08:00:22","date_gmt":"2025-04-25T06:00:22","guid":{"rendered":"https:\/\/www.ankarsrum.com\/no\/?post_type=recipe&#038;p=3619"},"modified":"2026-01-28T06:36:18","modified_gmt":"2026-01-28T05:36:18","slug":"gronn-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.ankarsrum.com\/no\/oppskrifter\/gronn-smoothie\/","title":{"rendered":"Gr\u00f8nn smoothie"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Smoothies kan enkelt tilberedes med dine favorittfrukter og gr\u00f8nnsaker. Denne smoothieoppskriften kombinerer mango med gr\u00f8nne erter og spinat og smaker uts\u00f8kt.<\/p>\n","protected":false},"featured_media":3624,"menu_order":0,"template":"","meta":{"_acf_changed":false,"content-type":"","editor_notices":[],"footnotes":""},"tools":[160],"dishes":[179],"class_list":["post-3619","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-smoothie","tools-blender","dishes-drikke"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gr\u00f8nn smoothie \u2013 enkel oppskrift | Ankarsrum<\/title>\n<meta name=\"description\" content=\"Oppskrift p\u00e5 gr\u00f8nn smoothie med frisk smak av frukt og gr\u00f8nt. 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